Thursday, November 20, 2008

Day 3

Just for my personal benefit, I am keeping track of my workout stuff here. I did 33 minutes today. I kept the incline at 1.0 today though because yesterday my leg was hurting a bit. I did 28 minutes walking and was able to run the last five at 4.0, but I took the incline down to 0 for that. Good workout and I'm not hurting at all right my leg or knee that had been bothering me so that's good. I'm planning on working out again in a while and then again tomorrow and taking the weekend off since Elijah will be home and I don't want to take that time away from him. So, so good! :)

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