Thursday, November 20, 2008

Day 4

35 minutes again today...still at 1.0 incline, 3.5 speed. I ran the last three or four minutes, but my leg was hurting while I did. I know I shouldn't have, but I made myself just run through it. I don't know what it is. When I'm walking, I'm fine. When I start running, as soon as I step down on that foot, it hurts. Kind of like a shooting pain from my ankle up my shin and to my knee. Not sure what it could be. Anyway...another day down :)

Day 3

Just for my personal benefit, I am keeping track of my workout stuff here. I did 33 minutes today. I kept the incline at 1.0 today though because yesterday my leg was hurting a bit. I did 28 minutes walking and was able to run the last five at 4.0, but I took the incline down to 0 for that. Good workout and I'm not hurting at all right my leg or knee that had been bothering me so that's good. I'm planning on working out again in a while and then again tomorrow and taking the weekend off since Elijah will be home and I don't want to take that time away from him. So, so good! :)