Thursday, November 20, 2008

Day 4

35 minutes again today...still at 1.0 incline, 3.5 speed. I ran the last three or four minutes, but my leg was hurting while I did. I know I shouldn't have, but I made myself just run through it. I don't know what it is. When I'm walking, I'm fine. When I start running, as soon as I step down on that foot, it hurts. Kind of like a shooting pain from my ankle up my shin and to my knee. Not sure what it could be. Anyway...another day down :)

Day 3

Just for my personal benefit, I am keeping track of my workout stuff here. I did 33 minutes today. I kept the incline at 1.0 today though because yesterday my leg was hurting a bit. I did 28 minutes walking and was able to run the last five at 4.0, but I took the incline down to 0 for that. Good workout and I'm not hurting at all right now...like my leg or knee that had been bothering me so that's good. I'm planning on working out again in a while and then again tomorrow and taking the weekend off since Elijah will be home and I don't want to take that time away from him. So, so far...so good! :)