So, today is a chill day for me...somewhat. Got my chores done early and got some laundry going, but other than that...not much that I HAVE to do today. I skipped the gym because I have really bad cramps, but it usually only lasts for a day. I should...SHOULD...be good to go for tomorrow. I did make it to the gym yesterday. As it turns out, I had kind of been going by the plan all wrong. I honestyly hadn't looked at it since Kim first gave it to me. And somewhere along the line, I just assumed that moving up to the next level was adding a minute to my running time AND adding a minute to my walking time, but I was wrong! I should have been adding a minute to my running time, but keeping my running time at one minute. Anyway, I had already moved up to running3mins/walking3mins, but I didn't think I'd be ready to catch my breath with just one minute of walking between. I remembered seeing another running plan online and looked that one over and decided that at this point, that one would probably suit me better. Soooo, yesterday I ran3mins/walked2mins, ran5mins/walked3mins X 2 and then added (2)run3/walk2 at the end. So I ran a total of 22 mins which makes me really happy. It wasn't as hard as I thought it was going to be, BUT I think it had alot to do with my pace. I think I was trying to run too fast and I was getting too out of breath. So I dropped my speed down from 5.1/5.2 to 4.8 and that made ALL. THE. DIFFERENCE. What I'm really going for right now is endurance I guess not time or speed. I want to be able to, say...run for like 30 minutes non stop....eventually of course. And to be able to do it on a regular basis and not just every now and then. So, then I guess what I need to be working on is building up my running time and not my speed. Anyway, so that is how that is going. And I'm still seeing a big difference in my body and the way my clothes is fitting. I had set aside some cargo type pants a few weeks back that were my next goal to fit into. I haven't worn these pants since we were living at our old house which was about FOUR years ago!! I know!! Well, I tried them on last week and they fit!! They are still a TEENY bit snug on my waist, but I'm sure that in the next couple of weeks, I WILL be wearing these pants!! YAY ME!! lol
On the scrapping side, I have been scrapping...here and there. I'm just not uploading my pages here nor on any online galleries anymore. Not sure why.....laziness maybe. Either way, I'm up to 16 pages for this year. I also started a kind of Project Life mini album using a cute little ring binder that I got at Michaels. It's actually a little address book, but they are super cute and awesome to use for mini books because of the rings inside. I also have a little ongoing album that I made a couple of months back to keep all of our GNO pics with our cousins in. I used those new Amy Tangerine Daybooks as inspiration and if you ask me, mine turned out just like them if not better :) I also made some for our cousins and I made one to give away as a prize on a scrapbook group that I have on Facebook.
Well, that's pretty much it for now. Just wanted to update to keep track of my LOs and gym stuff :)
Tuesday, February 21, 2012
Thursday, February 2, 2012
Random thoughts....
***why is it still so hard to run 2 mins? At about a minute and a half...I'm TIRED! lol Today was my 2nd day this week doing the run2mins/walk2mins. I did it, but my ankle was hurting as well as my right knee. Think I'll do this for another week before I try to move on to whatever is next. I did level 1 (run1/walk1) for two weeks as well. We shall see.
**I remember one day before going to the gym, I kissed Mikey and he asked me if I had lipstick on because he felt it on his cheek I guess. I said "no", that it was Chapstick. And he asked why I was wearing it. Miguel said it was "because Mommy wanted to look good at the gym." It's CHAPSTICK not LIPSTICK! lol Besides, anyone who has seen me while or after I have worked out knows that there is nothing GOOD looking about me! I am sweaty, my hair is a mess and my face is RED!
***those green cargo type pants that were my next goal to try to fit into.....FIT! The last time I tried them on, they barely came up on my hips and I couldn't close them. Well, they close, but still a bit tight on my waist....soon, soon :)
***still on the whole exercising thing...I feel GOOD. EVERY. SINGLE. MORNING. I try to talk myself out of going to the gym (yes, STILL...lol), but after I go, I am so glad that I did and I feel SO much better. I have to admit that I feel guilty on the days that I don't go, but I am going at least 4 days a week, no less than 3 with the exception on last week, I only did 2...monthly woman issues :( But my body feels awesome.....I don't feel blah or gross...lol and that's a GOOD thing :)
***I got the idea off of Stephanie Howell's blog to make these "things" lol for Valentine's Day for the kids and Miguel. She used jars that she decorated to put little slips of paper with things she loves about each person and each day up until Valentine's Day, they pick out a slip of paper and read it. I thought it was such an awesome idea! So I made my own version of them. Since I didn't have jars, I made some hanging pocket type things that I decorated with scrappy goodness and a pic of me w/either Lij, Mikey or Miguel. The look on the kids faces after they read their little slip of paper each morning is priceless! <3 I guess Miguel likes it too....I hope! :)
***I've been doing some scrapping here and there whenever I have time and the mojo strikes. I'm up to 12 layouts this year so far. Last year, I didn't reach my 100 layout goal, but that's okay. December was kind of rough with my Grandma passing and just life in general.
***Elijah auditioned and made Glee again. He is getting better and better with his music and his confidence. I love that music is pushing him to come out of his shell more. He amazes me with how fast he can pick up and learn to play a song. I think he needs a little more work on learning how to make the most of his voice, but he does have a voice for singing....just needs more work. I am so super proud of him :)
Well, this morning as I was thinking about this post, I had more things in mind that I wanted to make note of, but they seem to escape me at the moment! I just wanted to make note of a few things going on right now for my own benefit. If anyone reads it....BONUS! :)
***
**I remember one day before going to the gym, I kissed Mikey and he asked me if I had lipstick on because he felt it on his cheek I guess. I said "no", that it was Chapstick. And he asked why I was wearing it. Miguel said it was "because Mommy wanted to look good at the gym." It's CHAPSTICK not LIPSTICK! lol Besides, anyone who has seen me while or after I have worked out knows that there is nothing GOOD looking about me! I am sweaty, my hair is a mess and my face is RED!
***those green cargo type pants that were my next goal to try to fit into.....FIT! The last time I tried them on, they barely came up on my hips and I couldn't close them. Well, they close, but still a bit tight on my waist....soon, soon :)
***still on the whole exercising thing...I feel GOOD. EVERY. SINGLE. MORNING. I try to talk myself out of going to the gym (yes, STILL...lol), but after I go, I am so glad that I did and I feel SO much better. I have to admit that I feel guilty on the days that I don't go, but I am going at least 4 days a week, no less than 3 with the exception on last week, I only did 2...monthly woman issues :( But my body feels awesome.....I don't feel blah or gross...lol and that's a GOOD thing :)
***I got the idea off of Stephanie Howell's blog to make these "things" lol for Valentine's Day for the kids and Miguel. She used jars that she decorated to put little slips of paper with things she loves about each person and each day up until Valentine's Day, they pick out a slip of paper and read it. I thought it was such an awesome idea! So I made my own version of them. Since I didn't have jars, I made some hanging pocket type things that I decorated with scrappy goodness and a pic of me w/either Lij, Mikey or Miguel. The look on the kids faces after they read their little slip of paper each morning is priceless! <3 I guess Miguel likes it too....I hope! :)
***I've been doing some scrapping here and there whenever I have time and the mojo strikes. I'm up to 12 layouts this year so far. Last year, I didn't reach my 100 layout goal, but that's okay. December was kind of rough with my Grandma passing and just life in general.
***Elijah auditioned and made Glee again. He is getting better and better with his music and his confidence. I love that music is pushing him to come out of his shell more. He amazes me with how fast he can pick up and learn to play a song. I think he needs a little more work on learning how to make the most of his voice, but he does have a voice for singing....just needs more work. I am so super proud of him :)
Well, this morning as I was thinking about this post, I had more things in mind that I wanted to make note of, but they seem to escape me at the moment! I just wanted to make note of a few things going on right now for my own benefit. If anyone reads it....BONUS! :)
***
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