Day 4
35 minutes again today...still at 1.0 incline, 3.5 speed. I ran the last three or four minutes, but my leg was hurting while I did. I know I shouldn't have, but I made myself just run through it. I don't know what it is. When I'm walking, I'm fine. When I start running, as soon as I step down on that foot, it hurts. Kind of like a shooting pain from my ankle up my shin and to my knee. Not sure what it could be. Anyway...another day down :)
1 comment:
I'm not working out today. Nor did I work out yesterday. My knee is killing me:(
Post a Comment