Day 3
Just for my personal benefit, I am keeping track of my workout stuff here. I did 33 minutes today. I kept the incline at 1.0 today though because yesterday my leg was hurting a bit. I did 28 minutes walking and was able to run the last five at 4.0, but I took the incline down to 0 for that. Good workout and I'm not hurting at all right now...like my leg or knee that had been bothering me so that's good. I'm planning on working out again in a while and then again tomorrow and taking the weekend off since Elijah will be home and I don't want to take that time away from him. So, so far...so good! :)
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